Today’s Secret Regret

“I regret allowing circumstances of the past affect me today. Once my mother found my diary when I was around 12 or 13, while I was at school. When I came home from school, I was excited to put my new entry in, but I could not find it. My mother came into my room and scolded me telling me how horrible I was. It was deeply ingrained so I do not recall the details but I still vow never to write down my inner feelings ever again so someone may “open the book” and read them. It makes me feel like who I am inside is not good enough and needs fixed somehow. To this day I cannot seem to shake the idea that my inner feelings are forbidden or wrong somehow. I deeply wish I could find out how to release this and let it go.”

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